We recommend practicing right after waking up while fasting, or before a meal when your stomach is still empty. You may feel tingling in the hands, feet, or face. These...
Unlock Deep Relaxation with 4 Rounds of Wim Hof Breathing & 528Hz Healing Frequency Enhance your breathwork journey with this guided Wim Hof Breathing session...
Elevate your breathwork practice with this Guided Wim Hof Breathing Session-5 rounds of 30 deep breaths synchronized with the healing 432Hz frequency. This session is...
Wim Hof breathing offers powerful anxiety relief by harnessing controlled, deep breaths to calm the mind and reset the nervous system. This renowned technique, developed...
Elevate your breathwork practice with this Guided Wim Hof Method Breathing session. This experience combines 4 rounds of 30 deep breaths with the healing frequency of...
Descubre el poder de la respiración con esta sesión guiada de 5 rondas de Respiración Wim Hof, acompañada de la frecuencia curativa de 432Hz y el mantra OM. Este...