Relaxing music
24 minutes for relaxation
#Relax #ChillOut #Meditation
10 minutes for relaxation #Relax #ChillOut #Meditation
english
Wim Hof [8 ROUNDS] Breathing Technique Guided – with Nirvana Shatakam and Binaural Beats Beta Waves
Use your headphones for a better experience! Inhale fully from stomach to chest to head, then let the exhale happen naturally. As says, “FULLY IN and let go…” Fill your...
Técnica de respiração guiada Wim Hof em Português. INSTRUÇÕES:1) Respire fundo e deixe o ar sair! Inspire completamente, do estômago ao peito, passando pela cabeça, pelo...
Get better health! Wim Hof breathing technique can help you to boost your immune system! Inhale fully from stomach to chest to head, then let the exhale happen naturally...
This is a breathing meditation technique using SOHAM (or SOHUM) mantra.As you breath in, MENTALLY say the word “SO”. And as you breath out, MENTALLY say the...