Master Your Breath: Guided Wim Hof Breathing Technique – 4 RoundsFill your lungs (inhale through your nose or mouth) deeper than you thought possible and then let the...
Author - staff
Master Your Breath: Guided Wim Hof Breathing Technique – 10 Rounds – Happy Holidays!Fill your lungs (inhale through your nose) deeper than you thought possible and...
🌬️ Wim Hof Guided Breathing Workout: 4 Rounds for Health & Inner CalmInhale deeply from stomach to chest to head, then let the exhale happen naturally...
Experience the power of 432Hz frequency for focus, relaxation and inner balance 🎧This 3-hour audio session combines two transformative 432Hz frequencies to help...
Unleash Your Power with 4 Intense WIM HOF Breathing Rounds! 🌬️ Elevate Your Mind & Body: 4 Rounds of Guided Breathing for Energy & Relaxation...
Wim Hof Breathing instructions – 3 rounds with SHAMANIC FIRE RITUAL with Drums, flute, rattle, fire & howls:round 1) 40 breaths + holding 1minsround 2) 40 breaths +...