Master Your Breath: Guided Wim Hof Breathing Technique – 10 Rounds – Happy Holidays!Fill your lungs (inhale through your nose) deeper than you thought possible and...
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🌬️ Wim Hof Guided Breathing Workout: 4 Rounds for Health & Inner CalmInhale deeply from stomach to chest to head, then let the exhale happen naturally...
Experience the power of 432Hz frequency for focus, relaxation and inner balance 🎧This 3-hour audio session combines two transformative 432Hz frequencies to help...
Unleash Your Power with 4 Intense WIM HOF Breathing Rounds! 🌬️ Elevate Your Mind & Body: 4 Rounds of Guided Breathing for Energy & Relaxation...
Wim Hof Breathing instructions – 3 rounds with SHAMANIC FIRE RITUAL with Drums, flute, rattle, fire & howls:round 1) 40 breaths + holding 1minsround 2) 40 breaths +...
Master 2-Minute Breath Retention: 4 Rounds of Wim Hof Breathing Technique Unlock the power of your breath with Wim Hof’s technique. Join us for 4 rounds, aiming to...