Dive into the transformative world of breathwork with four rounds of Wim Hof’s renowned technique, featuring 35 breaths per round. Experience the power of your...
Immerse yourself in a transformative session with 4 rounds of guided Wim Hof breathing, complemented by the soothing background of brown noise. This session is tailored...
Experience the power of advanced Wim Hof Breathing Technique in 9 rounds, paired with healing music. Delve into each breath, unlocking your body’s resilience and...
“Unlock the power of your breath with Wim Hof’s technique. Join us for 4 rounds, aiming to reach a 2-minute breath hold. Enhance focus, calm, and resilience...
We recommend practicing right after waking up while fasting, or before a meal when your stomach is still empty. Just follow the steps below: INSTRUCTIONS:1) Inhale...
Breathing method instructions – 7 rounds(00:00) 1st round: 40 breaths + holding 2mins(04:49) 2nd round: 40 breaths + holding 2mins 30s(10:03) 3rd round: 40 breaths...