Experience a rejuvenating Wim Hof Breathing session led by a FEMALE instructor, enhanced with soothing background music at 528Hz and 40Hz. This guided practice unleashes...
Category - english
Embark on a transformative journey with Wim Hof Breathwork. In this session, we guide you through 5 invigorating rounds of 40 breaths each, accompanied by the healing...
english
Advanced WIM HOF Breathing Technique: 8 Rounds of Deep Breathing for Enhanced Health and Vitality
Experience the profound benefits of sound frequencies in our new guided video with the soothing background music ‘Endorphin Release 0.8Hz Binaural Beat and 285Hz...
english
Breathing Exercise 6 Rounds WIM HOF Breathwork with 35 breaths per round with Solfeggio 417Hz
Dive into 6 rounds of breathwork, with 35 breaths per round, and unlock your inner vitality and focus. Enhance your mental clarity, reduce stress, and boost your overall...
Fill your lungs (inhale through your nose or mouth) deeper than you thought possible and then let the air out (exhale through your mouth)! Inhale fully from stomach to...
Join us for a powerful Wim Hof Breathing guided by a FEMALE voice. This guided session will help you tap into your body’s innate healing potential, improve your...
4 rounds of Wim Hof Breathwork – 35 breaths / round – with 108 OM MANI PADME HUM!1) Use your headphones for a better experience!2) Inhale through your nose...
We recommend practicing right after waking up while fasting, or before a meal when your stomach is still empty. You may feel tingling in the hands, feet, or face. These...