Inhale fully from stomach to chest to head, then let the exhale happen naturally. As said, “FULLY IN and letting go…” Fill your lungs deeper than you thought possible...
Author - staff
Guided breathing to alkalize your body and straight your immune system. Take a deep breath in and let the air out! Inhale fully from stomach to chest to head through the...
Inhale fully from stomach to chest to head, then let the exhale happen naturally. As says, “DEEPLY IN / FULLY IN and let go…” Fill your lungs deeper than you thought...
We recommend practicing right after waking up while fasting, or before a meal when your stomach is still empty. Fill your lungs (inhale through your nose or mouth)...
english
Wim Hof Breathing 5 rounds: 40 breaths | steps of 20 seconds [old version] with shamanic music
1) Use your headphones for a better experience!2) Inhale through your nose or mouth, filling your lungs fully and exhale through your mouth, letting the air out...
Join us for a transformative journey as we delve into 3 rounds of Wim Hof Breathing, each consisting of 40 breaths, accompanied by the soothing sounds for the Solar...